EVENTS
 
Concluded Event
KARAYOBICS ON THE ROCKS - 24th May 2014 - Saturday

Training on the rocks gives one an edge above training on regular leveled flooring as in a studio / hall. Here one learns to maintain better balance and performs the moves with correct center of gravity and upright posture to support it. Also one learns as how to make the bottoms heavy while delivering a technique with correct timing, rhythm and focus.
Breathing exercises with Om chatting were taught to the participants inside the cave area besides a stupa to focus while meditating.
The role of diaphragm which helps us breathe in a correct manner was explained.
Overall the session was very educative combined with the fun of trekking and exploring the caves of Kanheri hills followed with a wholesome breakfast.
HYDRO TRAINING SESSION ON THE BEACH - 27th April 2014 - Sunday

Karayobics had conducted a hydro training session at Gorai Beach, Borivali (West), Mumbai. The training was conducted by Mr Sachin Chavan - Martial Arts Professional and Self Defense Expert and was attended by 35 members who had great time training on the beach, in sea waters where strength and stability aspects were emphasize upon by the coach. Everyone enjoyed thoroughly followed with a wholesome breakfast at Fonseca's Beach Resort bang on the beach.
KARAYOBICS CAMP CUM 1st CHAMPIONSHIPS – 13th to 17th April 2014
Team Karayobics had conducted the 1st ever Yoga Aerobics Tournament / Championship as a fusion on the 16th April 2014, one of its kinds in the world. The event was held at Karayobics Studio at Supremo Hall, Raheja Estate, Kulupwadi road, Borivali (East), Mumbai with around 50 participants. Individual and Team performance were taken wherein the merit winners were awarded with medals for 1st wherein the participants were judged based upon their performance and presentation skills and star badges were awarded to each of them subject to conduct. It was a part of the Karayobics Summer Camp from 13th to 17th April 2014 wherein activities like the ones mentioned below were also conducted:
• KWF Karate Training
• Unarmed Combat and Close Quarter Self Defense
• Yogic exercises with Om Chanting
• Aerobics and Body Conditioning
• Survival Skills
• Team Building strategy and skills at Sanjay Gandhi National Park
• Musical Entertainment
• Championships
Karayobics core team comprising of Sachin Chavan, Atmaja Raje, Nehal Chavan, guest instructor Dinesh Mistry made the entire event a great success. The event was supported by all parents, participants, co-trainers Siddharth Desai, Pranita Warankar and our audio / video expert Mr. Prashant Nimgulkar. Team Karayobics is thankful to all of the above.
 
 
 
VIDEO COURSE
 
 
 
 
 
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